JOIN KIMBERLY FOR A FOUR-PART HOT POWER FLOW YOGA SERIES THAT’LL GET YOUR BODY BENDING AND HEART PUMPING EVERY SUNDAY IN JUNE AT 5:00PM
WHAT IS HOT POWER FLOW YOGA? A VIGOROUS STYLE OF YOGA THAT SYNCS BREATH & MOVEMENT, AT A TEMPERATURE UP TO 95° IT’S A CARDIO-DRIVEN PRACTICE THAT BUILDS STRENGTH, ENDURANCE, AND FLEXIBILITY